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Transcript

Staying connected with Immanuel in the midst of life's "crap"

Building your joy capacity through the Five Bar Exercise

I am still learning how to use the video feature. I can’t find the edit feature yet. At the very end, my husband walked up to my office door, not realizing I was recording. So I just turned off the video abruptly, without wrapping up my final thought.

Later, I may see how the transcript and editing features work here. If so, I’ll fix this up a bit.

Here’s a copy of the PDF of a nice handout if you’d like to give Immanuel Journaling a try. (See link in comments if this one doesn’t work.) This is a great way to create a more secure attachment with God, and you are teaching your brain and spirit just how real God is, and how He loves you, He sees you, He hears you, and He acknowledges how big this thing is for you. He is always glad to be with you and treats your weaknesses tenderly. He can do something about what you’re going through.

https://0147b07c-d7b6-4579-b326-30aca79df906.filesusr.com/ugd/94aa97_0ab26402e75c48b2bcaa2c60f2a26e86.pdf

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